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1st Personal Development

Self Help and Personal Growth Tips and Tricks

How to Make Your Mind Focus on One Thing

How to Make Your Mind Focus on One Thing

Our minds are good at wandering and getting distracted. That’s probably part of our evolution – if we weren’t paying…

How Can I Remember What I Read in a Textbook?

How Can I Remember What I Read in a Textbook?

If you’ve ever read something and your mind has almost immediately gone blank about what it was you read, you’ll…

Does Mindfulness and Meditation Have Benefits?

Does Mindfulness and Meditation Have Benefits?

There’s a lot of buzz about mindfulness and how we should be practicing it more often. It’s frequently linked with…

How to Find the Wealth Corner of Your Home or Office

How to Find the Wealth Corner of Your Home or Office

Feng Shui is an ancient Chinese practice and it involves harmonizing the energy sources of both yourself and the places…

How to Increase Your Alertness Naturally

How to Increase Your Alertness Naturally

A lot of people turn to caffeine when they want to be more alert, Which is OK but it isn’t…

How to Turn Back Time in Real Life

How to Turn Back Time in Real Life

OK, as far as we know, time travel isn’t possible. Although, that said, some scientists believe that time is just…

What is Crystal Ball Hypnotism? Can It Help You Relax Deeply?

What is Crystal Ball Hypnotism? Can It Help You Relax Deeply?

As you probably know, a crystal ball is a glass ball often used by fortune tellers to be able to…

How Long Does it Take to Reinvent Yourself?

How Long Does it Take to Reinvent Yourself?

How long it takes to reinvent yourself is a bit of a “how long is a piece of string” question.…

Why Habits are Important to Success

Why Habits are Important to Success

Unless you’ve just won the lottery, success isn’t random. It usually requires lots of things to happen and normally those…

How to Tell if Someone is Paying Attention to You

How to Tell if Someone is Paying Attention to You

It’s annoying when you’re talking to someone and they’re not paying attention to you. Maybe their mind is elsewhere or…

How Does the Placebo Effect Work in the Brain?

How Does the Placebo Effect Work in the Brain?

Placebos are used a lot – they’re used as the “control” in drug testing and elsewhere. Technically, nothing in a…

Committing Violence in Dreams – What do Violent Dreams Mean?

Committing Violence in Dreams – What do Violent Dreams Mean?

Dreams are weird – they’re not real although they can seem that way quite easily, especially when you wake up…

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