We all know what self-esteem and confidence are, however there are people who do not know how important they are in our lives.
Without a doubt, confidence and self-esteem complement each other, both of which are directly proportional to happiness. This means that when we have more confidence, we will undoubtedly have more self-esteem.
Self-esteem and confidence are related and both are capable of providing peace of mind and happiness.
Building confidence and self-esteem is a process that takes effort, courage and a lot of patience. Confidence is based on self-esteem, dignity and the belief that we can face any challenge or dilemma in our life.
Self-esteem is the way we talk about ourselves.
Characteristics of having confidence and self-esteem
We believe in our abilities, and we improve more
Although we know we have some weaknesses, we will be very aware of the skills we have and will know how to make the most of them.
The most important thing is not to allow the negative opinions or comments of those around us to affect us if there is no reason to do so, and if there is, we will be able to recognize our mistakes and change them.
We control and eliminate fears
It is normal to be afraid, as it is something very natural, but knowing how to control and eliminate some fears is really a complicated process.
Having confidence in ourselves and self-esteem will make it much easier for us to face any fear.
We calculate risks more efficiently
When we have the right levels of self-esteem and confidence we will be able to see the risks of certain actions we take.
This is because certainly when we have confidence and self-esteem we will have the ability to analyze things better. We discover which are our abilities and which are not, based on that we come to the conclusion whether we will be able to achieve a goal or not.
We solve any problem
When we believe in ourselves we will be able to recognize our problems and make the best decisions to solve that problem.
We face even the problems that seem very complicated to solve, and we also do not expect advice from other people, so we will be more independent. We ourselves seek and select the right path to end any problem.
We love and respect each other more
People with self-esteem and confidence have the ability to accept themselves as they are and to love and respect each other with all their characteristics.
This is generally reflected in all aspects of our lives. We acquire certain standards of behavior that we accept.
When we try to break these standards, we will have the courage and determination to demand the attitudes we expect in a polite.
Self-esteem and confidence in our life
Because of all these characteristics we know very well that there is a relationship between self-esteem and confidence.
Self-esteem and confidence will help us to be better people with ourselves, as we will accept mistakes and always look for the best solution for any situation.
Also, we will have a much happier and healthier life.
The vast majority of professional psychologists agree that confidence and self-esteem are factors that can determine all aspects of our lives: our happiness, the success we achieve, interpersonal relationships, creativity and sexual life, among other aspects.
There is only one explanation for this: according to what psychologists say, by achieving a better level of self-esteem and confidence we will find it easier to achieve our goals, overcome any situation and be much healthier.
How to have confidence and self-esteem?
We must clarify that confidence and self-esteem are originated and promoted mainly from childhood and of course, within the family.
We must remember that this is the basic nucleus and also the main nucleus of the formation of the human being and that an environment dominated by excessively critical and perfectionist parents can cause serious emotional problems in adults and in any other person.
On the contrary, a healthy environment fosters physically and emotionally healthy adults.
Lack of self-esteem and confidence
The negative view produced by low self-esteem leads to a lack of confidence in what we are going to do or want, and this is how the lack of confidence in ourselves comes to the surface.
As a consequence, the lack of security arises when the abilities and capacities we have been not enough to believe that we can.
On the contrary, the lack of solid self-esteem is directly linked to the low level of confidence we have in ourselves and the lack of clear objectives. Without a doubt, it is the internal engine that drives us to do things.