1st Personal Development

We all know when it comes to everyday life things can get overwhelming – and fast. Because we have so…

Imagine you are about to meet a colleague from work. Thinking of it makes your heart pound hard and fast,…

Assertiveness is one of the key life skills that are very important especially in a social as well as communication…

Unless you’re perfect then there’s always room for self improvement. The good news is that self improvement doesn’t have to…

Having an abundance mentality is something you can nurture and grow. It’s usually a gradual process – like most things,…

If you’ve not tried self hypnosis before, getting hold of a free self hypnosis MP3 download can be a good…

Developing some good personal development goals for work is in itself a good idea. Goals help you to focus and…

When it comes to most things, simple is best. Most of us over-complicate things most of the time (think of…

Abundance is everywhere but sometimes it seems it’s stubbornly everywhere except in our lives. The good news is that it’s…

Subliminal messages are weird. On the face of it, they shouldn’t work. After all, they’re imperceptible. If they’re audio subliminal…

Gratitude is one of the things that helps the law of attraction work faster. So often, we don’t use simple…

The idea of meditation is great – it helps you become more relaxed and more focussed. But how can you…