1st Personal Development

Your inner critic is trying to help but sometimes doesn’t. It’s often there as an almost permanent nagging voice in…

It’s normal for our minds to buzz and chatter away but it’s also distracting. Whilst it would probably be unnerving…

The future is uncertain – by definition. There are almost no certainties in life – death, taxes, not much else.…

There are times when it seems as though everyone has more confidence than you do. That’s not normally true but…

Our brains have evolved over the years to help us as a species. Whilst we’re not all equal when it…

We often think that meditation takes a long time. And if you’re the kind of person who needs to have…

Manifesting money is one of those things that is high up on most people’s to-do list. After all, if the…

The universe likes speed so manifesting our desires fast is a good idea. Just recently, I was chatting to someone…

Like most things in life, personal development works better if you’ve got a plan rather than just muddling through and…

Einstein was a normal human just like rest of us. But he knew the secrets to unlock the full potential…

If your brain seems foggier than you’d like it to be, maybe it’s time to optimise it. You do it…

We all feel down from time to time – even the most bubbly people. In fact, sometimes it’s those people…