How to Stop Self-sabotaging Yourself
It’s easy to overlook the immense power that resides within each of us. Most of the time, we have no…
What Are the Advantages of Positive Thinking?
The benefits of positive thinking have been well-known for a long time now. Even if you laugh it off and…
How to Let Go of Things from the Past
Many people struggle with letting go of things from the past. You might be among these people. Some of the…
8 Tips To Break The Nail Picking Habit
A lot of people struggle with breaking the nail-picking habit, and if you are one of them, I believe that…
How Can I Be Assertive Without Hurting Others?
You have heard several people claiming that you should be more assertive to avoid hurting others. In other words, you…
Deipnophobia or Anxiety Eating In Front of Others: A Serious Issue
Some people are horrified to be seen eating. They are afraid of looking disgusting or being judged by what they…
How to Make Friends When You Are Older
Making friends in your 40s and beyond can feel like a daunting task, but it doesn’t have to be. If…
7 Ways for How to Block Things in Your Mind
Blocking things that pop up inside your mind can be quite challenging. Sometimes these things that are on your mind…
How to Stop Feeling Like You’re a Bad Person
Am I a bad person? Have you ever done something without bad intentions, but how people interpreted your intentions differed…
How to Make Good Luck Come Your Way
Good luck is more of a bubbly experience that’s exciting and worth for everybody. However, not everyone is lucky for…
7 Tips on How to Handle Guilt Trips Like the Boss You Are!
“If you really loved me, you would….” Who hasn’t been on the receiving end of a good old guilt-trip? While…
How To Deal With Parents Guilt Trip
Our parents want the best for us. The education that parents provide to their children is a complex process. Making…